September Fall Prevention Month: Resources for Fort Wayne Seniors
September Is Fall Prevention Month
September is recognized as Fall Prevention Awareness Month, and falls are one of the most significant risks to senior wellness. For Fort Wayne families, September is a meaningful time to assess fall risks at home and to think about what supports might reduce those risks. Many falls are preventable with attention to environment and habits.
Common Fall Hazards at Home
Loose rugs, poor lighting, cluttered walkways, lack of handrails on stairs, and slippery bathroom surfaces are among the most common fall hazards in homes. Many falls happen during simple daily activities like getting up at night, going to the bathroom, or moving between rooms. Small environmental changes can significantly reduce these risks.
Habits That Reduce Fall Risk
Regular gentle exercise that supports balance and strength, appropriate footwear, vision care, and medication review all support fall prevention. Working with a healthcare provider to assess fall risk and develop an individualized prevention plan can make a real difference, particularly for seniors who have already had a fall or near-fall.
How Senior Living Reduces Fall Risk
Senior living communities like The Terrace at Ft Wayne are designed with fall prevention in mind, with features such as well-lit hallways, handrails, even surfaces, accessible bathrooms, and trained staff available to assist as needed. The combination of environment and support significantly reduces the falls that often happen in homes designed for younger adults.
Connect With Us
If fall risk is a concern for a loved one in Fort Wayne, we are happy to discuss how The Terrace might help. Call (260) 484-0308 to learn more about our community.
The information provided is for general informational purposes only and is not intended as medical advice. Please consult a healthcare professional for medical guidance.